Yin Yoga
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a longer period of time to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the positions are more passive holds, with little muscular engagement.
General Information
- Cornerstone Health & Fitness is located at 740 Edison Furlong Rd., Furlong, PA.
- Phone # 215-794-3700
- Locker rooms and showers are available.
- Childcare for children 6 and under is available in Cornerstone’s playroom and is included in the price
- Additional members on household account should reside in household. Friends and relatives outside of your household must create a separate account for registration.
- A $20 fee will apply for each refunded or changed registrations